How Alexander Skarsgård Transformed Into a Viking for ‘The Northman’
Alexander Skarsgård has been drawn to Viking stories since childhood. His family’s home on the...
Benefits of eating fermented foods every day.
Fermenting food has been a longstanding way of keeping food without the refrigerator. Unfortunately, after...
Protein diet: harm or benefit.
Оbesity is becoming a world problem. The development of the food industry has led to...
Some extra equipment for HITT
There is an opinion in the sports world that if you want to bring your...
Nutrient-Packed (and Easy-to-Make) Smoothie Alternatives
Who hates scraping bits from the blender after making a smoothie? Busy, active people need...
25 products that will help you get fitter and healthier this summer
Summer is here, which means warmer temperatures and fewer layers of clothing. For some, the...
Best Recreational Sports for Adults
If your football days are long over—or never were—and you’re hesitant to join a hockey...
Fitness rules for mature people.
Regardless of age, you should use strength exercises that have a positive effect on your...
Some methods to restore your body.
As a rule, people spend every day in the gym trying to make their bodies...
Best Bars for St. Patrick’s Day Celebrations
It’s time to iron your greenest attire and dust off your drinking shoes. We’re highlighting...